Farmstead ferments, Classic kraut

Brandedby Torshy Brand Food Inc

15 calories in 0.333 cup (53 g). Per 100 g, protein: 1.9 g, carbohydrates: 3.8 g, fat: 0 g.

Serving
1
= 53 g
15KCAL

Farmstead ferments, Classic kraut, 0.333 cup (53 g)

15 calories

Protein
1 g
Carbs
2 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.333 cup (53 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 39.8 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.8 mg

    Ingredients

    Green cabbage, Caraway seed, Celtic sea salt

    Brand
    Farmstead ferments
    Made by
    Torshy Brand Food Inc
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    045635942134
    Category
    Canned Vegetables
    Label updated
    2018-07-10

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 0 of 4,281 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 5 of 4,164 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 2 of 4,165 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 768 of 4,224 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 2 of 4,289 other records.

      leastmost

    Questions

    How many calories are in farmstead ferments, classic kraut?
    0.333 cup (53 g): 15 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
    How much protein is in farmstead ferments, classic kraut?
    1.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in farmstead ferments, classic kraut?
    1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy28 kcal
    Protein1.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.8 g
    Fiber, total dietary1.9 g
    Total Sugars0 g
    Calcium, Ca75 mg
    Iron, Fe1.4 mg
    Sodium, Na698 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855094, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.