How many calories are in farm to skillet, greek skillet seasoned vegetable blend?

0.25 cup (71 g): 50 calories; protein: 3 g, carbohydrates: 3 g, fat: 3 g.

How much protein is in farm to skillet, greek skillet seasoned vegetable blend?

4.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in farm to skillet, greek skillet seasoned vegetable blend?

2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Farm to skillet, Greek skillet seasoned vegetable blend

Brandedby Falber's Foods, Llc

50 calories in 0.25 cup (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 4.2 g, fat: 4.2 g.

Serving

= 71 g

Farm to skillet, Greek skillet seasoned vegetable blend, 0.25 cup (71 g)

50 calories

Protein: 3 g
Carbs: 3 g
Fat: 3 g
Fiber: 0.99 g
Sugars: 1 g

Nutrition Facts

Serving size0.25 cup (71 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 140 mg6%

Total Carbohydrate 3 g1%

Dietary Fiber 0.99 g4%

Total Sugars 1 g

Protein 3 g

Calcium 80.2 mg6%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Calcium6% 80.2 mg
Sodium6% 140 mg
Iron2% 0.36 mg

Ingredients

Spinach*, Mushrooms*, Grape tomatoes*, Feta cheese*, Garlic*, Dill*.

Brand: Farm to skillet
Made by: Falber's Foods, Llc
Label serving: 0.25 cup
Barcode (GTIN/UPC): 862803000034
Category: Frozen Vegetables
Label updated: 2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 1 of 3,919 other records.
leastmost
Total fat
Higher than 96%
Same value as 0 of 3,954 other records.
leastmost
Carbohydrates
Lower than 93%
Same value as 1 of 3,997 other records.
leastmost
Sodium
Higher than 90%
Same value as 1 of 3,985 other records.
leastmost
Fiber
Lower than 86%
Same value as 9 of 3,981 other records.
leastmost
Protein
Higher than 85%
Same value as 1 of 3,992 other records.
leastmost

Questions

How many calories are in farm to skillet, greek skillet seasoned vegetable blend?: 0.25 cup (71 g): 50 calories; protein: 3 g, carbohydrates: 3 g, fat: 3 g.
How much protein is in farm to skillet, greek skillet seasoned vegetable blend?: 4.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in farm to skillet, greek skillet seasoned vegetable blend?: 2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Shady brook farms tuscan-style tomato garlic basil turkey skillet kit, Tuscan-style tomato garlic basil

All 14 reported nutrients, per 100 g+

Energy	70 kcal
Protein	4.2 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	4.2 g
Fiber, total dietary	1.4 g
Total Sugars	1.4 g
Calcium, Ca	113 mg
Iron, Fe	0.51 mg
Sodium, Na	197 mg
Vitamin C, total ascorbic acid	6.8 mg
Vitamin A, IU	2,465 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287194, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.