How many calories are in far west fungi shiitake mushroom jerky?

0.125 cup (28 g): 80 calories; protein: 3 g, carbohydrates: 13 g, fat: 0 g.

How much protein is in far west fungi shiitake mushroom jerky?

10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in far west fungi shiitake mushroom jerky?

35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Far west fungi shiitake mushroom jerky

USDA name: Shiitake mushroom jerky

Brandedby Far West Fungi

80 calories in 0.125 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 0 g.

Serving

= 28 g

Far west fungi shiitake mushroom jerky, 0.125 cup (28 g)

80 calories

Protein: 3 g
Carbs: 13 g
Fat: 0 g
Fiber: 3 g
Sugars: 7 g

Nutrition Facts

Serving size0.125 cup (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 400 mg17%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 7 g

Includes Added Sugars 2 g4%

Protein 3 g

Calcium 0 mg0%

Iron 8 mg44%

Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron44% 8 mg
Sodium17% 400 mg
Potassium7% 310 mg

Little or none: Calcium.

Ingredients

Shiitake mushrooms, Gluten-free tamari soy sauce 50% reduced sodium (water, Soybeans, Salt, Alcohol, Rice vinegar, Lactic acid), Sake (sake rice, Water, Yeast, Koji [steamed rice, Koji-kin]), Balsamic vinegar, Brown sugar, Water, Granulated garlic, Black pepper, Chili flakes

Brand: Far west fungi
Made by: Far West Fungi
Label serving: 0.125 cup
Barcode (GTIN/UPC): 852944001649
Category: Other Snacks
Label updated: 2022-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 1 of 7,642 other records.
leastmost
Potassium
Higher than 97%
Same value as 1 of 3,704 other records.
leastmost
Total fat
Lower than 96%
Same value as 359 of 8,032 other records.
leastmost
Fiber
Higher than 94%
Same value as 134 of 7,629 other records.
leastmost
Sugars
Higher than 82%
Same value as 300 of 7,687 other records.
leastmost
Calories
Lower than 79%
Same value as 751 of 8,049 other records.
leastmost

Questions

How many calories are in far west fungi shiitake mushroom jerky?: 0.125 cup (28 g): 80 calories; protein: 3 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in far west fungi shiitake mushroom jerky?: 10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in far west fungi shiitake mushroom jerky?: 35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	286 kcal
Protein	10.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	46.4 g
Fiber, total dietary	10.7 g
Total Sugars	25 g
Sugars, added	7.1 g
Calcium, Ca	0 mg
Iron, Fe	28.6 mg
Potassium, K	1,107 mg
Sodium, Na	1,429 mg
Vitamin D (D2 + D3), International Units	3,429 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489201, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.