Fair & flavor sesame melba toast

USDA name: Sesame melba toast

Brandedby Greco-Roman, Inc.

80 calories in 6 crackers (20 g). Per 100 g, protein: 15 g, carbohydrates: 70 g, fat: 7.5 g.

Serving
1
= 20 g
80KCAL

Fair & flavor sesame melba toast, 6 crackers (20 g)

80 calories

Protein
3 g
Carbs
14 g
Fat
1.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size6 crackers (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Cholesterol —
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg

Ingredients

Wheat flour, Sesame seeds (7%), Yeast, Salt, Barley malt, Emulsifiers (stearoyl-2-lactylate, Soy lecithin).

Brand
Fair & flavor
Made by
Greco-Roman, Inc.
Label serving
6 crackers
Barcode (GTIN/UPC)
085299800449
Category
Crackers & Biscotti
Label updated
2017-11-02

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 16 of 3,952 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 11 of 3,953 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 50 of 3,925 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 528 of 3,960 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 38 of 3,949 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 146 of 3,954 other records.

    leastmost

Questions

How many calories are in fair & flavor sesame melba toast?
6 crackers (20 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in fair & flavor sesame melba toast?
15 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in fair & flavor sesame melba toast?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy400 kcal
Protein15 g
Total lipid (fat)7.5 g
Carbohydrate, by difference70 g
Fiber, total dietary5 g
Total Sugars5 g
Sodium, Na750 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913598, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.