Excelsior real cheese biscuits, Cheese

USDA name: Real cheese biscuits, Cheese

Brandedby Jamaica Biscuit Co. Ltd.

140 calories in 28 crackers (30g/ 1.1oz). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Excelsior real cheese biscuits, Cheese, 28 crackers (30g/ 1.1oz)

140 calories

Protein
3 g
Carbs
20 g
Fat
5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size28 crackers (30g/ 1.1oz)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 300 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.9 mg11%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron11% 1.9 mg
    • Calcium2% 20.1 mg
    • Potassium1% 39.9 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine, Folic acid), Water, Vegetable oil (palm olein and/or soybean), Cheese powder, Salt, Sugar, Leaveners (yeast, Sodium bicarbonate), Spices (paprika, Onion powder, White pepper), Natural colour (annatto powder)

    Brand
    Excelsior
    Made by
    Jamaica Biscuit Co. Ltd.
    Label serving
    28 crackers (30g/ 1.1oz)
    Barcode (GTIN/UPC)
    0052836143109
    Category
    Cookies & Biscuits
    Label updated
    2023-06-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 7 of 13,032 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 2 of 12,729 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 17 of 13,023 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 180 of 13,044 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 274 of 12,607 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 318 of 13,055 other records.

      leastmost

    Questions

    How many calories are in excelsior real cheese biscuits, cheese?
    28 crackers (30g/ 1.1oz): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in excelsior real cheese biscuits, cheese?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in excelsior real cheese biscuits, cheese?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe6.3 mg
    Potassium, K133 mg
    Sodium, Na1,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597079, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.