Evolution fresh, Nonfat greek yogurt, Fresh blueberries & honey, Fresh blueberries & honey
Brandedby Starbucks Coffee Company
250 calories in 6.3 onz (177 g). Per 100 g, protein: 7.3 g, carbohydrates: 21.5 g, fat: 2.8 g.
Evolution fresh, Nonfat greek yogurt, Fresh blueberries & honey, Fresh blueberries & honey, 6.3 onz (177 g)
250 calories
- Protein
- 13 g
- Carbs
- 38 g
- Fat
- 5 g
- Fiber
- 3 g
- Sugars
- 26 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.5 mg
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Iron4% 0.73 mg
- Sodium3% 65.5 mg
Ingredients
Plain nonfat greek yogurt (cultured grade a nonfat milk [contains active yogurt cultures]), Blueberries, Granola (whole rolled oats, Canola oil, Oat syrup solids, Cane sugar, Sunflower seeds, Pumpkin seeds, Vanilla extract, Salt), Honey.
- Brand
- Evolution fresh
- Made by
- Starbucks Coffee Company
- Label serving
- 6.3 onz
- Barcode (GTIN/UPC)
- 762111118165
- Category
- Yogurt
- Label updated
- 2017-08-16
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 97%
Same value as 0 of 6,010 other records.
leastmostCalories
Higher than 96%
Same value as 17 of 6,044 other records.
leastmostFiber
Higher than 92%
Same value as 23 of 5,794 other records.
leastmostSugars
Higher than 90%
Same value as 2 of 6,009 other records.
leastmostIron
Higher than 90%
Same value as 2 of 5,673 other records.
leastmostVitamin C
Higher than 81%
Same value as 4 of 3,020 other records.
leastmost
Questions
- How many calories are in evolution fresh, nonfat greek yogurt, fresh blueberries & honey, fresh blueberries & honey?
- 6.3 onz (177 g): 250 calories; protein: 13 g, carbohydrates: 38 g, fat: 5 g.
- How much protein is in evolution fresh, nonfat greek yogurt, fresh blueberries & honey, fresh blueberries & honey?
- 7.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in evolution fresh, nonfat greek yogurt, fresh blueberries & honey, fresh blueberries & honey?
- 19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 141 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 21.5 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 14.7 g |
| Calcium, Ca | 85 mg |
| Iron, Fe | 0.41 mg |
| Sodium, Na | 37 mg |
| Vitamin C, total ascorbic acid | 2 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.28 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856385, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.