Evolution fresh, Nonfat greek yogurt, Fresh blueberries & honey, Fresh blueberries & honey

Brandedby Starbucks Coffee Company

250 calories in 6.3 onz (177 g). Per 100 g, protein: 7.3 g, carbohydrates: 21.5 g, fat: 2.8 g.

Serving
1
= 177 g
250KCAL

Evolution fresh, Nonfat greek yogurt, Fresh blueberries & honey, Fresh blueberries & honey, 6.3 onz (177 g)

250 calories

Protein
13 g
Carbs
38 g
Fat
5 g
Fiber
3 g
Sugars
26 g

Nutrition Facts

Serving size6.3 onz (177 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 65.5 mg3%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 26 g
Protein 13 g
Calcium 150 mg12%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron4% 0.73 mg
  • Sodium3% 65.5 mg

Ingredients

Plain nonfat greek yogurt (cultured grade a nonfat milk [contains active yogurt cultures]), Blueberries, Granola (whole rolled oats, Canola oil, Oat syrup solids, Cane sugar, Sunflower seeds, Pumpkin seeds, Vanilla extract, Salt), Honey.

Brand
Evolution fresh
Made by
Starbucks Coffee Company
Label serving
6.3 onz
Barcode (GTIN/UPC)
762111118165
Category
Yogurt
Label updated
2017-08-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 6,010 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 17 of 6,044 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 23 of 5,794 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 2 of 6,009 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 2 of 5,673 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 4 of 3,020 other records.

    leastmost

Questions

How many calories are in evolution fresh, nonfat greek yogurt, fresh blueberries & honey, fresh blueberries & honey?
6.3 onz (177 g): 250 calories; protein: 13 g, carbohydrates: 38 g, fat: 5 g.
How much protein is in evolution fresh, nonfat greek yogurt, fresh blueberries & honey, fresh blueberries & honey?
7.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in evolution fresh, nonfat greek yogurt, fresh blueberries & honey, fresh blueberries & honey?
19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein7.3 g
Total lipid (fat)2.8 g
Carbohydrate, by difference21.5 g
Fiber, total dietary1.7 g
Total Sugars14.7 g
Calcium, Ca85 mg
Iron, Fe0.41 mg
Sodium, Na37 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.28 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856385, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.