Evol. seared beef with brown rice, Edamame, Carrots, Broccoli & bell peppers in a miso ginger glaze, Seared beef
USDA name: Seared beef with brown rice, Edamame, Carrots, Broccoli & bell peppers in a miso ginger glaze, Seared beef
Brandedby Pinnacle Foods Group Llc
470 calories in 1 bowl (241 g). Per 100 g, protein: 6.2 g, carbohydrates: 17.8 g, fat: 10.8 g.
Evol. seared beef with brown rice, Edamame, Carrots, Broccoli & bell peppers in a miso ginger glaze, Seared beef, 1 bowl (241 g)
470 calories
- Protein15 g13% of calories
- Carbs43 g37% of calories
incl. 4.1 g fiber · 7 g sugars
- Fat26 g50% of calories
Nutrition Facts
Calories470
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 891627011643 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium34% 771 mg
- Iron13% 2.4 mg
- Potassium8% 381 mg
- Calcium4% 50.6 mg
Ingredients
Cooked brown rice, Seasoned seared beef patty crumbles (beef, Water, Salt, Lemon juice concentrate, Onion powder, Garlic powder, Vinegar, Spices), Edamame, Water, Carrots, Broccoli, Bell peppers, Canola oil, Sesame oil, Rice vinegar, Honey, Mustard (distilled vinegar, Water, Mustard seed, Salt, Citric acid, Turmeric, Spices), Miso (rice koji [rice, Koji spores], Soybeans, Sea salt, Water), Ginger puree, Green onions, Salt, Corn starch, Spices.
- Brand
- Evol.
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 891627011643
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-06
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 91%
Same value as 1 of 5,005 other records.
leastmostCalories
Higher than 82%
Same value as 11 of 5,006 other records.
leastmostSugars
Higher than 73%
Same value as 11 of 5,000 other records.
leastmostCalcium
Lower than 72%
Same value as 124 of 4,977 other records.
leastmostFiber
Higher than 68%
Same value as 74 of 4,995 other records.
leastmostIron
Higher than 65%
Same value as 28 of 4,974 other records.
leastmost
Questions
- How many calories are in evol. seared beef with brown rice, edamame, carrots, broccoli & bell peppers in a miso ginger glaze, seared beef?
- 1 bowl (241 g): 470 calories; protein: 15 g, carbohydrates: 43 g, fat: 26 g.
- How much protein is in evol. seared beef with brown rice, edamame, carrots, broccoli & bell peppers in a miso ginger glaze, seared beef?
- 6.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in evol. seared beef with brown rice, edamame, carrots, broccoli & bell peppers in a miso ginger glaze, seared beef?
- 16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 195 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 10.8 g |
| Carbohydrate, by difference | 17.8 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 2.9 g |
| Sugars, added | 1.7 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 158 mg |
| Sodium, Na | 320 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2587994, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.