Evol. fire grilled steak quesadillas, Fire grilled steak

USDA name: Fire grilled steak quesadillas, Fire grilled steak

Brandedby Pinnacle Foods Group Llc

310 calories in 1 quesadilla with 1 guacamole pouch (128 g). Per 100 g, protein: 9.4 g, carbohydrates: 30.5 g, fat: 9.4 g.

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Serving
1
= 128 g
310KCAL
Where the calories come from

Evol. fire grilled steak quesadillas, Fire grilled steak, 1 quesadilla with 1 guacamole pouch (128 g)

310 calories

  • Protein12 g15% of calories
  • Carbs39 g50% of calories

    incl. 2.9 g fiber · 1.0 g sugars

  • Fat12 g35% of calories

Nutrition Facts

Serving size1 quesadilla with 1 guacamole pouch (128 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 349 mg15%
Total Carbohydrate 39 g14%
Dietary Fiber 2.9 g11%
Total Sugars 1.0 g
Protein 12 g
Calcium 99.8 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 891627010523 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg
  • Vitamin A4% 35.8 µg

minerals

% of the Daily Value in this serving

  • Sodium15% 349 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.8 mg

Ingredients

Filling: grilled steak (cooked beef, Water, Potato starch, Sea salt, Garlic powder, Onion powder, Spices), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Black beans, Rice, Tomatoes in juice (tomatoes, Calcium chloride, Citric acid), Onions, Corn starch, Spices, Garlic, Jalapenos, Salt, Lime juice, Canola oil. Tortilla: wheat flour, Canola oil, Palm oil, Salt, Baking powder, Guar gum. Guacamole: avocados, Sugar, Salt, Serrano peppers, Red bell peppers, Ascorbic acid, Xanthan gum, Onions, Garlic, Cilantro, Citric acid.

Brand
Evol.
Made by
Pinnacle Foods Group Llc
Label serving
1 quesadilla with 1 guacamole pouch
Barcode (GTIN/UPC)
891627010523
Category
Frozen Dinners & Entrees
Label updated
2023-06-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 3 of 2,566 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 1 of 4,990 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 5 of 5,006 other records.

    leastmost
  • Sugars

    Lower than 87%

    Same value as 67 of 5,000 other records.

    leastmost
  • Total fat

    Higher than 86%

    Same value as 3 of 5,005 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 7 of 4,995 other records.

    leastmost

Questions

How many calories are in evol. fire grilled steak quesadillas, fire grilled steak?
1 quesadilla with 1 guacamole pouch (128 g): 310 calories; protein: 12 g, carbohydrates: 39 g, fat: 12 g.
How much protein is in evol. fire grilled steak quesadillas, fire grilled steak?
9.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in evol. fire grilled steak quesadillas, fire grilled steak?
28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy242 kcal
Protein9.4 g
Total lipid (fat)9.4 g
Carbohydrate, by difference30.5 g
Fiber, total dietary2.3 g
Total Sugars0.78 g
Calcium, Ca78 mg
Iron, Fe1.4 mg
Sodium, Na273 mg
Vitamin C, total ascorbic acid23.4 mg
Vitamin A, RAE28 µg
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629301, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.