Ethel m chocolates, Mint dark chocolate

Brandedby Mars Retail Group Inc.

220 calories in 1 bar (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 53.9 g, fat: 38.5 g.

Serving
1
= 39 g
220KCAL

Ethel m chocolates, Mint dark chocolate, 1 bar (39 g)

220 calories

Protein
2 g
Carbs
21 g
Fat
15 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (39 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 14.8 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 2 g
Calcium 40.2 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40.2 mg
  • Sodium1% 14.8 mg

Ingredients

Semisweet chocolate (sugar, Chocolate, Chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin, Vanilla beans), Less than 2% - coconut oil, Peppermint oil, Water, High fructose corn syrup, Glycerine, Sugar, Corn starch, Sodium benzoate, Potassium sorbate, Vegetable gum (carob bean gum, Locust bean gum, Cellulose gum, Guar gum, Gum arabic, Gum aracia, Gum tragacanth & xanthan gum blend), Citric acid, Coloring (includes blue 1 lake, Blue 2 lake, Yellow 5 lake, Yellow 6 lake).

Brand
Ethel m chocolates
Made by
Mars Retail Group Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
012937468914
Category
Chocolate
Label updated
2017-10-13

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 24 of 10,339 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 38 of 10,327 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 82 of 10,261 other records.

    leastmost
  • Fiber

    Higher than 71%

    Same value as 38 of 10,151 other records.

    leastmost
  • Sugars

    Lower than 63%

    Same value as 7 of 10,276 other records.

    leastmost
  • Carbohydrates

    Lower than 62%

    Same value as 62 of 10,288 other records.

    leastmost

Questions

How many calories are in ethel m chocolates, mint dark chocolate?
1 bar (39 g): 220 calories; protein: 2 g, carbohydrates: 21 g, fat: 15 g.
How much protein is in ethel m chocolates, mint dark chocolate?
5.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ethel m chocolates, mint dark chocolate?
48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy564 kcal
Protein5.1 g
Total lipid (fat)38.5 g
Carbohydrate, by difference53.9 g
Fiber, total dietary5.1 g
Total Sugars43.6 g
Calcium, Ca103 mg
Iron, Fe1.9 mg
Sodium, Na38 mg
Vitamin A, IU256 iu
Fatty acids, total saturated23.1 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087823, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.