Essential everyday white cheddar flavored rice cakes, White cheddar

USDA name: White cheddar flavored rice cakes, White cheddar

Brandedby Supervalu, Inc.

45 calories in 1 cake (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 81.8 g, fat: 4.5 g.

Compare with another food →

Serving
1
= 11 g
45KCAL
Where the calories come from

Essential everyday white cheddar flavored rice cakes, White cheddar, 1 cake (11 g)

45 calories

  • Protein1.0 g9% of calories
  • Carbs9 g81% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g10% of calories

Nutrition Facts

Serving size1 cake (11 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.1 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Potassium1% 30 mg
  • Iron1% 0.1 mg

Little or none: Calcium.

Ingredients

Whole grain brown rice, Corn (with germ removed), Sunflower oil, Salt, Buttermilk powder, Maltodextrin, White cheddar and cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey permeate, Corn syrup solids, Yeast extract, Natural and artificial flavor, Modified corn starch, Nonfat milk, Citric acid, Whey, Lactic acid, Disodium phosphate, Dipotassium phosphate, Sodium caseinate, Mono and diglycerides, Onion powder, Soy lecithin.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cake
Barcode (GTIN/UPC)
041303015384
Category
Other Snacks
Label updated
2021-05-20

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 13 of 8,003 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 17 of 8,032 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 8 of 7,642 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 26 of 8,020 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 9 of 8,031 other records.

    leastmost

Questions

How many calories are in essential everyday white cheddar flavored rice cakes, white cheddar?
1 cake (11 g): 45 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0.5 g.
How much protein is in essential everyday white cheddar flavored rice cakes, white cheddar?
9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday white cheddar flavored rice cakes, white cheddar?
81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy409 kcal
Protein9.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference81.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.91 mg
Potassium, K273 mg
Sodium, Na1,182 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2382180, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.