Essential everyday wheat enriched sandwich bread, Wheat
USDA name: Wheat enriched sandwich bread, Wheat
Brandedby Supervalu, Inc.
120 calories in 2 slices (47 g). Per 100 g, protein: 10.6 g, carbohydrates: 51.1 g, fat: 3.2 g.
Essential everyday wheat enriched sandwich bread, Wheat, 2 slices (47 g)
120 calories
- Protein
- 5 g
- Carbs
- 24 g
- Fat
- 1.5 g
- Fiber
- 0.99 g
- Sugars
- 3 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)39% 0.47 mg
- Riboflavin (B2)15% 0.2 mg
- Folate15% 60.2 µg
- Niacin (B3)14% 2.3 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium9% 200 mg
- Calcium7% 89.8 mg
Little or none: Potassium.
Ingredients
Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Honey, High fructose corn syrup, Wheat gluten, Wheat bran, Contains 2% or less of each of the following: yeast, Soy flour, Salt, Cultured wheat flour, Soybean oil, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Calcium sulfate, Monocalcium phosphate, Soy lecithin, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Calcium carbonate.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 2 slices
- Barcode (GTIN/UPC)
- 041303027578
- Category
- Breads & Buns
- Label updated
- 2022-07-22
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 4 of 9,892 other records.
leastmostIron
Higher than 92%
Same value as 18 of 9,910 other records.
leastmostPotassium
Lower than 91%
Same value as 506 of 5,640 other records.
leastmostProtein
Higher than 77%
Same value as 41 of 10,028 other records.
leastmostSodium
Lower than 66%
Same value as 40 of 10,032 other records.
leastmostCalories
Lower than 65%
Same value as 108 of 10,061 other records.
leastmost
Questions
- How many calories are in essential everyday wheat enriched sandwich bread, wheat?
- 2 slices (47 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.5 g.
- How much protein is in essential everyday wheat enriched sandwich bread, wheat?
- 10.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday wheat enriched sandwich bread, wheat?
- 49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 21 reported nutrients, per 100 g+
| Energy | 255 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 51.1 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 6.4 g |
| Sugars, added | 6.4 g |
| Calcium, Ca | 191 mg |
| Iron, Fe | 3.8 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 426 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.43 mg |
| Niacin | 4.9 mg |
| Folate, total | 128 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480191, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.