Essential everyday vegetarian refried beans

USDA name: Vegetarian refried beans

Brandedby Supervalu, Inc.

100 calories in 1/2 cup (130 g). Per 100 g, protein: 3.9 g, carbohydrates: 12.3 g, fat: 1.9 g.

Compare with another food →

Serving
1
= 130 g
100KCAL
Where the calories come from

Essential everyday vegetarian refried beans, 1/2 cup (130 g)

100 calories

  • Protein5 g19% of calories
  • Carbs16 g60% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat2.5 g21% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 16 g6%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 5 g
Calcium 32.5 mg3%
Iron 1.4 mg8%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron8% 1.4 mg
  • Potassium6% 280 mg
  • Calcium3% 32.5 mg

Ingredients

Prepared pinto beans, Water, Contains 2% or less: canola oil, Salt, Distilled vinegar, Chili pepper, Onion powder, Spices, Garlic powder.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041303058596
Category
Canned & Bottled Beans
Label updated
2018-07-09

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 94 of 2,953 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 73 of 2,952 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 63 of 2,936 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 44 of 2,928 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 22 of 2,921 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 28 of 2,952 other records.

    leastmost

Questions

How many calories are in essential everyday vegetarian refried beans?
1/2 cup (130 g): 100 calories; protein: 5 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in essential everyday vegetarian refried beans?
3.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday vegetarian refried beans?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein3.9 g
Total lipid (fat)1.9 g
Carbohydrate, by difference12.3 g
Fiber, total dietary4.6 g
Total Sugars0.77 g
Calcium, Ca25 mg
Iron, Fe1.1 mg
Potassium, K215 mg
Sodium, Na392 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429958, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.