Essential everyday traditional refried beans, Traditional

USDA name: Traditional refried beans, Traditional

Brandedby Supervalu, Inc.

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.8 g, fat: 0.38 g.

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Serving
1
= 130 g
100KCAL
Where the calories come from

Essential everyday traditional refried beans, Traditional, 1/2 cup (130 g)

100 calories

  • Protein6 g24% of calories
  • Carbs18 g72% of calories

    incl. 4.9 g fiber · 1 g sugars

  • Fat0.49 g4% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 18 g7%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Protein 6 g
Calcium 36.4 mg3%
Iron 2 mg11%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron11% 2 mg
  • Potassium9% 410 mg
  • Calcium3% 36.4 mg

Ingredients

Prepared pinto beans, Water, Contains less than 2% of: salt, Tomato paste, Lard, Chili pepper, Onion powder, Garlic powder, Spice, Natural flavor, Paprika.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041303058565
Category
Canned & Bottled Beans
Label updated
2021-05-20

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 29 of 2,952 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 21 of 2,921 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,960 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 219 of 2,952 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 641 of 2,953 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 648 of 2,949 other records.

    leastmost

Questions

How many calories are in essential everyday traditional refried beans, traditional?
1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0.49 g.
How much protein is in essential everyday traditional refried beans, traditional?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday traditional refried beans, traditional?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Total lipid (fat)0.38 g
Carbohydrate, by difference13.8 g
Fiber, total dietary3.8 g
Total Sugars0.77 g
Calcium, Ca28 mg
Iron, Fe1.5 mg
Potassium, K315 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2382356, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.