Essential everyday small sweet peas

USDA name: Small sweet peas

Brandedby Supervalu, Inc.

130 calories in 1 can (241 g). Per 100 g, protein: 3.3 g, carbohydrates: 9.5 g, fat: 0.41 g.

Compare with another food →

Serving
1
= 241 g
130KCAL
Where the calories come from

Essential everyday small sweet peas, 1 can (241 g)

130 calories

  • Protein8 g24% of calories
  • Carbs23 g69% of calories

    incl. 6 g fiber · 12 g sugars

  • Fat0.99 g7% of calories

Nutrition Facts

Serving size1 can (241 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 581 mg25%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g22%
Total Sugars 12 g
Includes Added Sugars 4.1 g8%
Protein 8 g
Calcium 41 mg3%
Iron 2.7 mg15%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 581 mg
  • Iron15% 2.7 mg
  • Calcium3% 41 mg
  • Potassium3% 140 mg

Ingredients

Green peas, Water, Sugar, Salt.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
041303009895
Category
Canned Vegetables
Label updated
2019-09-24

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 3 of 4,289 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 2 of 4,224 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 17 of 2,462 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 47 of 4,165 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 156 of 4,247 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 29 of 4,252 other records.

    leastmost

Questions

How many calories are in essential everyday small sweet peas?
1 can (241 g): 130 calories; protein: 8 g, carbohydrates: 23 g, fat: 0.99 g.
How much protein is in essential everyday small sweet peas?
3.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday small sweet peas?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy54 kcal
Protein3.3 g
Total lipid (fat)0.41 g
Carbohydrate, by difference9.5 g
Fiber, total dietary2.5 g
Total Sugars5 g
Sugars, added1.7 g
Calcium, Ca17 mg
Iron, Fe1.1 mg
Potassium, K58 mg
Sodium, Na241 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1975085, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.