Essential everyday roasted salted peanuts, Almonds, Cashews & brazil nuts 80% peanuts mixed nuts, Roasted salted peanuts, Almonds, Cashews & brazil nuts

USDA name: Roasted salted peanuts, Almonds, Cashews & brazil nuts 80% peanuts mixed nuts, Roasted salted peanuts, Almonds, Cashews & brazil nuts

Brandedby Supervalu, Inc.

170 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 14.3 g, fat: 53.6 g.

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Serving
1
= 28 g
170KCAL
Where the calories come from

Essential everyday roasted salted peanuts, Almonds, Cashews & brazil nuts 80% peanuts mixed nuts, Roasted salted peanuts, Almonds, Cashews & brazil nuts, 1 oz (28 g)

170 calories

  • Protein7 g16% of calories
  • Carbs4 g9% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat15 g75% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 7 g
Calcium 19.9 mg2%
Iron 0.6 mg3%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Sodium3% 80.1 mg
  • Iron3% 0.6 mg
  • Calcium2% 19.9 mg

Ingredients

Peanuts, Almonds, Cashews, Brazil nuts, Vegetable oil (peanut, Cottonseed, Sunflower seed and/or canola), Salt.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
041303087480
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-10-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 787 of 21,424 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 254 of 11,087 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 894 of 21,427 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

Questions

How many calories are in essential everyday roasted salted peanuts, almonds, cashews & brazil nuts 80% peanuts mixed nuts, roasted salted peanuts, almonds, cashews & brazil nuts?
1 oz (28 g): 170 calories; protein: 7 g, carbohydrates: 4 g, fat: 15 g.
How much protein is in essential everyday roasted salted peanuts, almonds, cashews & brazil nuts 80% peanuts mixed nuts, roasted salted peanuts, almonds, cashews & brazil nuts?
25 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday roasted salted peanuts, almonds, cashews & brazil nuts 80% peanuts mixed nuts, roasted salted peanuts, almonds, cashews & brazil nuts?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein25 g
Total lipid (fat)53.6 g
Carbohydrate, by difference14.3 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Potassium, K714 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2423757, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.