Essential everyday quartered & marinated artichoke hearts

USDA name: Quartered & marinated artichoke hearts

Brandedby Supervalu, Inc.

15 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 3.6 g.

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Serving
1
= 28 g
15KCAL
Where the calories come from

Essential everyday quartered & marinated artichoke hearts, 1 oz (28 g)

15 calories

  • Protein1.0 g19% of calories
  • Carbs2 g38% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g43% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 85.1 mg
  • Potassium1% 70 mg

Little or none: Calcium, Iron.

Ingredients

Quartered artichoke hearts, Vegetable oil (sunflower and/or soy), Water, Vinegar, Salt, Spices, Citric acid, Ascorbic acid.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
041303010600
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-03-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 63 of 2,982 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 21 of 10,009 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 247 of 10,002 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 380 of 6,749 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 86 of 10,068 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 461 of 7,878 other records.

    leastmost

Questions

How many calories are in essential everyday quartered & marinated artichoke hearts?
1 oz (28 g): 15 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 1.0 g.
How much protein is in essential everyday quartered & marinated artichoke hearts?
3.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday quartered & marinated artichoke hearts?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy54 kcal
Protein3.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K250 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU714 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2454440, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.