Essential everyday polska bratwurst

USDA name: Polska bratwurst

Brandedby Supervalu, Inc.

190 calories in 1 bratwurst (66 g). Per 100 g, protein: 10.6 g, carbohydrates: 9.1 g, fat: 24.2 g.

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Serving
1
= 66 g
190KCAL
Where the calories come from

Essential everyday polska bratwurst, 1 bratwurst (66 g)

190 calories

  • Protein7 g14% of calories
  • Carbs6 g12% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size1 bratwurst (66 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 710 mg31%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 7 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Mechanically separated chicken, Meat ingredients (pork, Beef), Water, Corn syrup, Isolated oat product, Salt, Contains 2% or less modified food starch, Dextrose, Flavorings, Garlic, Sodium phosphate, Sodium erythorbate, Sodium nitrite.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 bratwurst
Barcode (GTIN/UPC)
041303056554
Category
Sausages, Hotdogs & Brats
Label updated
2017-07-14

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 4,128 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 4 of 4,637 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 8 of 4,648 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 50 of 4,589 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 4,646 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 36 of 4,321 other records.

    leastmost

Questions

How many calories are in essential everyday polska bratwurst?
1 bratwurst (66 g): 190 calories; protein: 7 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in essential everyday polska bratwurst?
10.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday polska bratwurst?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy288 kcal
Protein10.6 g
Total lipid (fat)24.2 g
Carbohydrate, by difference9.1 g
Fiber, total dietary3 g
Total Sugars1.5 g
Calcium, Ca30 mg
Iron, Fe0.55 mg
Sodium, Na1,076 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2100037, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.