Essential everyday pepper jack classic cut monterey jack cheese with jalapeno peppers, Pepper jack

USDA name: Pepper jack classic cut monterey jack cheese with jalapeno peppers, Pepper jack

Brandedby Supervalu, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 32.1 g.

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Serving
1
= 28 g
110KCAL
Where the calories come from

Essential everyday pepper jack classic cut monterey jack cheese with jalapeno peppers, Pepper jack, 1/4 cup (28 g)

110 calories

  • Protein7 g26% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g74% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 190 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 211 mg16%
Iron 0.2 mg1%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 211 mg
  • Sodium8% 190 mg
  • Iron1% 0.2 mg
  • Potassium1% 24.9 mg

Ingredients

Monterey jack cheese with jalapeno peppers (cultured pasteurized milk, Jalapeno peppers, Salt, Enzymes), Anticake (potato starch, Powdered cellulose), Natamycin (natural mold inhibitor).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041303055960
Category
Cheese
Label updated
2020-12-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 371 of 16,291 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 20 of 16,666 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 219 of 8,597 other records.

    leastmost

Questions

How many calories are in essential everyday pepper jack classic cut monterey jack cheese with jalapeno peppers, pepper jack?
1/4 cup (28 g): 110 calories; protein: 7 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in essential everyday pepper jack classic cut monterey jack cheese with jalapeno peppers, pepper jack?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday pepper jack classic cut monterey jack cheese with jalapeno peppers, pepper jack?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)32.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca754 mg
Iron, Fe0.71 mg
Potassium, K89 mg
Sodium, Na679 mg
Vitamin A, IU8,000 iu
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2463942, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.