Essential everyday peanuts, Sweetened dried pineapple, Golden raisins, Sweetened dried cranberries, Almonds, Pistachios & sweetened dried cherries nature walk trail mix
USDA name: Peanuts, Sweetened dried pineapple, Golden raisins, Sweetened dried cranberries, Almonds, Pistachios & sweetened dried cherries nature walk trail mix
Brandedby Supervalu, Inc.
130 calories in 3 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 25 g.
Essential everyday peanuts, Sweetened dried pineapple, Golden raisins, Sweetened dried cranberries, Almonds, Pistachios & sweetened dried cherries nature walk trail mix, 3 Tbsp (28 g)
130 calories
- Protein3 g9% of calories
- Carbs15 g44% of calories
incl. 1 g fiber · 11 g sugars
- Fat7 g47% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Potassium3% 135 mg
- Iron3% 0.5 mg
- Sodium2% 54.9 mg
- Calcium1% 17.9 mg
Ingredients
Peanuts, Sweetened dried pineapple (pineapple, Sugar, Citric acid, Sodium metabisulphite [preservative]), Golden raisins (raisins, Sulfur dioxide [preservative]), Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Almonds, Dry roasted pistachios (pistachio kernels, Sea salt), Sweetened dried cherries (tart cherries, Sugar), Cottonseed oil, Peanut oil, Salt.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 3 Tbsp
- Barcode (GTIN/UPC)
- 041303051962
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2019-07-11
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 81%
Same value as 691 of 21,485 other records.
leastmostSugars
Higher than 78%
Same value as 215 of 21,247 other records.
leastmostIron
Lower than 74%
Same value as 168 of 21,139 other records.
leastmostTotal fat
Lower than 73%
Same value as 544 of 21,427 other records.
leastmostFiber
Lower than 71%
Same value as 2,105 of 21,355 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 345 of 21,337 other records.
leastmost
Questions
- How many calories are in essential everyday peanuts, sweetened dried pineapple, golden raisins, sweetened dried cranberries, almonds, pistachios & sweetened dried cherries nature walk trail mix?
- 3 Tbsp (28 g): 130 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.
- How much protein is in essential everyday peanuts, sweetened dried pineapple, golden raisins, sweetened dried cranberries, almonds, pistachios & sweetened dried cherries nature walk trail mix?
- 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday peanuts, sweetened dried pineapple, golden raisins, sweetened dried cranberries, almonds, pistachios & sweetened dried cherries nature walk trail mix?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 39.3 g |
| Sugars, added | 17.9 g |
| Calcium, Ca | 64 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 482 mg |
| Sodium, Na | 196 mg |
| Vitamin D (D2 + D3), International Units | 14 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473246, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.