Essential everyday oyster crackers, Ranch

USDA name: Oyster crackers, Ranch

Brandedby Supervalu, Inc.

140 calories in 60 crackers | about (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 16.7 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Essential everyday oyster crackers, Ranch, 60 crackers | about (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs21 g61% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size60 crackers | about (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 15 mg1%
Iron 1.2 mg7%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron7% 1.2 mg
  • Calcium1% 15 mg
  • Potassium1% 45 mg

Ingredients

Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness), Salt, Buttermilk, Contains 2% or less of. Tomato powder, Leavening (baking soda, Yeast), Onion powder, Garlic powder, Spices, Cheddar cheese powder (cheddar cheese [milk, Salt, Cheese cultures, Enzymes]), Natural flavor, Sodium caseinate (milk), Whey, Disodium inosinate and disodium guanylate, Malted barley flour, Wheat flour, Enzymes.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
60 crackers | about
Barcode (GTIN/UPC)
041303070437
Category
Crackers & Biscotti
Label updated
2017-11-04

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 10 of 3,949 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 128 of 3,874 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 394 of 3,960 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 761 of 3,952 other records.

    leastmost

  • Total fat

    Higher than 59%

    Same value as 136 of 3,953 other records.

    leastmost

Questions

How many calories are in essential everyday oyster crackers, ranch?
60 crackers | about (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in essential everyday oyster crackers, ranch?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday oyster crackers, ranch?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca50 mg
Iron, Fe4 mg
Potassium, K150 mg
Sodium, Na1,033 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2436823, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.