Essential everyday old fashioned pumpkin pie, Pumpkin

USDA name: Old fashioned pumpkin pie, Pumpkin

Brandedby Supervalu, Inc.

310 calories in 0.2 pie (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 34.4 g, fat: 10.4 g.

Compare with another food →

Serving
1
= 125 g
310KCAL
Where the calories come from

Essential everyday old fashioned pumpkin pie, Pumpkin, 0.2 pie (125 g)

310 calories

  • Protein4 g5% of calories
  • Carbs43 g56% of calories

    incl. 1 g fiber · 21 g sugars

  • Fat13 g38% of calories

Nutrition Facts

Serving size0.2 pie (125 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 280 mg12%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 21 g
Includes Added Sugars 18 g36%
Protein 4 g
Calcium 72.5 mg6%
Iron 1 mg6%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium6% 72.5 mg
  • Iron6% 1 mg
  • Potassium4% 175 mg

Ingredients

Ingredients: pumpkin, Water, Wheat flour, Sugar, Palm oil, Whole eggs, Corn syrup, Nonfat milk, Whole milk, Graham flour, Molasses, Honey, Baking soda, Modified corn starch, Dextrose, Salt, Spices, Carob bean gum, Carrageenan, Potassium chloride, Potassium sorbate (preservative), Mono- & diglycerides, Natural flavor, Xanthan gum, Sorbic acid (preservative), Citric acid.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
0.2 pie
Barcode (GTIN/UPC)
041303060827
Category
Other Frozen Desserts
Label updated
2020-05-06

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 75%

    Same value as 4 of 1,848 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 1 of 1,841 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 2 of 1,779 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 3 of 1,160 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 97 of 1,829 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 2 of 1,837 other records.

    leastmost

Questions

How many calories are in essential everyday old fashioned pumpkin pie, pumpkin?
0.2 pie (125 g): 310 calories; protein: 4 g, carbohydrates: 43 g, fat: 13 g.
How much protein is in essential everyday old fashioned pumpkin pie, pumpkin?
3.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday old fashioned pumpkin pie, pumpkin?
33.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy248 kcal
Protein3.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference34.4 g
Fiber, total dietary0.8 g
Total Sugars16.8 g
Sugars, added14.4 g
Calcium, Ca58 mg
Iron, Fe0.8 mg
Potassium, K140 mg
Sodium, Na224 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2266446, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.