Essential everyday non-smoked provolone thin sliced cheese, Non-smoked provolone

USDA name: Non-smoked provolone thin sliced cheese, Non-smoked provolone

Brandedby Supervalu, Inc.

120 calories in 3 slices (32 g). Per 100 g, protein: 25 g, carbohydrates: 3.1 g, fat: 28.1 g.

Compare with another food →

Serving
1
= 32 g
120KCAL
Where the calories come from

Essential everyday non-smoked provolone thin sliced cheese, Non-smoked provolone, 3 slices (32 g)

120 calories

  • Protein8 g27% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g69% of calories

Nutrition Facts

Serving size3 slices (32 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 240 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 242 mg19%
Iron 0.2 mg1%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium19% 242 mg
  • Sodium10% 240 mg
  • Iron1% 0.2 mg
  • Potassium1% 45.1 mg

Ingredients

Provolone cheese (cultured pasteurized milk, Salt, Enzymes).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 slices
Barcode (GTIN/UPC)
041303059494
Category
Cheese
Label updated
2018-05-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 18 of 16,291 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 9 of 16,666 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 7 of 8,597 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 100 of 16,708 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 363 of 16,782 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

Questions

How many calories are in essential everyday non-smoked provolone thin sliced cheese, non-smoked provolone?
3 slices (32 g): 120 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in essential everyday non-smoked provolone thin sliced cheese, non-smoked provolone?
25 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday non-smoked provolone thin sliced cheese, non-smoked provolone?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein25 g
Total lipid (fat)28.1 g
Carbohydrate, by difference3.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca756 mg
Iron, Fe0.62 mg
Potassium, K141 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units25 iu
Fatty acids, total saturated15.6 g
Fatty acids, total trans0 g
Cholesterol78 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477016, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.