Essential everyday navy chile verde beans

USDA name: Navy chile verde beans

Brandedby Supervalu, Inc.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 16.9 g, fat: 0.38 g.

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Serving
1
= 130 g
120KCAL
Where the calories come from

Essential everyday navy chile verde beans, 1/2 cup (130 g)

120 calories

  • Protein8 g26% of calories
  • Carbs22 g71% of calories

    incl. 4.9 g fiber · 2 g sugars

  • Fat0.49 g4% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 22 g8%
Dietary Fiber 4.9 g18%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 8 g
Calcium 61.1 mg5%
Iron 2 mg11%
Potassium 425 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron11% 2 mg
  • Potassium9% 425 mg
  • Calcium5% 61.1 mg

Ingredients

Prepared navy beans, Water, Vinegar, Seasoning (spices, Dehydrated onion, Onion powder, Dehydrated garlic, Dehydrated lemon peel), Salt, Sugar, Lime juice concentrate, Green bell pepper, Jalapeno.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041303072554
Category
Canned & Bottled Beans
Label updated
2017-09-26

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 25 of 2,921 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 317 of 2,953 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 66 of 2,952 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 171 of 2,952 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 235 of 2,931 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 648 of 2,949 other records.

    leastmost

Questions

How many calories are in essential everyday navy chile verde beans?
1/2 cup (130 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0.49 g.
How much protein is in essential everyday navy chile verde beans?
6.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday navy chile verde beans?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy92 kcal
Protein6.2 g
Total lipid (fat)0.38 g
Carbohydrate, by difference16.9 g
Fiber, total dietary3.8 g
Total Sugars1.5 g
Sugars, added0.8 g
Calcium, Ca47 mg
Iron, Fe1.5 mg
Potassium, K327 mg
Sodium, Na354 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1931078, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.