Essential everyday milk chocolate covered caramels cashews, Peanuts, Almonds & m&m's milk chocolate candles trail mix, Chocolate, Caramel, Cashew

USDA name: Milk chocolate covered caramels cashews, Peanuts, Almonds & m&m's milk chocolate candles trail mix, Chocolate, Caramel, Cashew

Brandedby Supervalu, Inc.

170 calories in 3 Tbsp (31 g). Per 100 g, protein: 12.9 g, carbohydrates: 45.2 g, fat: 35.5 g.

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Serving
1
= 31 g
170KCAL
Where the calories come from

Essential everyday milk chocolate covered caramels cashews, Peanuts, Almonds & m&m's milk chocolate candles trail mix, Chocolate, Caramel, Cashew, 3 Tbsp (31 g)

170 calories

  • Protein4 g9% of calories
  • Carbs14 g33% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat11 g58% of calories

Nutrition Facts

Serving size3 Tbsp (31 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 4 g
Calcium 35 mg3%
Iron 0.8 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium3% 140 mg
  • Calcium3% 35 mg
  • Sodium2% 54.9 mg

Ingredients

Chocolate caramels (milk chocolate [sugar, Cocoa butter, Milk, Chocolate liquor, Soy lecithin, Artificial flavoring, Salt], Corn syrup, Sweetened condensed milk [milk, Skim milk, Sugar], Sugar, Hydrogenated vegetable oil [palm kernel, Soybean oil], Evaporated milk [milk, Dipotassium phosphate, Carrageenan, Vitamin d], Salt, Natural and artificial flavor, Gum arabic, Maltodextrin, Vegetable oil (coconut and canola oil), Confectioner's glaze, Xanthan gum), Cashews, Peanuts, Almonds, M&m's chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors], Sugar, Cornstarch, Less than 1% of corn syrup, Dextrin, Coloring [includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2], Carnauba wax, Gum acacia), Cottonseed oil, Peanut oil, Salt.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
041303052006
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-07-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 104 of 21,355 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 14 of 20,880 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 13 of 21,247 other records.

    leastmost
  • Sodium

    Lower than 58%

    Same value as 1 of 21,437 other records.

    leastmost
  • Total fat

    Lower than 56%

    Same value as 25 of 21,427 other records.

    leastmost
  • Carbohydrates

    Higher than 54%

    Same value as 23 of 21,337 other records.

    leastmost

Questions

How many calories are in essential everyday milk chocolate covered caramels cashews, peanuts, almonds & m&m's milk chocolate candles trail mix, chocolate, caramel, cashew?
3 Tbsp (31 g): 170 calories; protein: 4 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in essential everyday milk chocolate covered caramels cashews, peanuts, almonds & m&m's milk chocolate candles trail mix, chocolate, caramel, cashew?
12.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday milk chocolate covered caramels cashews, peanuts, almonds & m&m's milk chocolate candles trail mix, chocolate, caramel, cashew?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy548 kcal
Protein12.9 g
Total lipid (fat)35.5 g
Carbohydrate, by difference45.2 g
Fiber, total dietary3.2 g
Total Sugars29 g
Sugars, added22.6 g
Calcium, Ca113 mg
Iron, Fe2.6 mg
Potassium, K452 mg
Sodium, Na177 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated9.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473247, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.