Essential everyday mild italian sausage, Mild italian

USDA name: Mild italian sausage, Mild italian

Brandedby Supervalu, Inc.

250 calories in 1 link (91 g). Per 100 g, protein: 14.3 g, carbohydrates: 2.2 g, fat: 23.1 g.

Compare with another food →

Serving
1
= 91 g
250KCAL
Where the calories come from

Essential everyday mild italian sausage, Mild italian, 1 link (91 g)

250 calories

  • Protein13 g21% of calories
  • Carbs2 g3% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat21 g76% of calories

Nutrition Facts

Serving size1 link (91 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 410 mg18%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 13 g
Calcium 20 mg2%
Iron 1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron6% 1 mg
  • Potassium4% 170 mg
  • Calcium2% 20 mg

Ingredients

Pork, Water, Salt, Corn syrup solids, Spices, Vinegar, Dextrose, Paprika, Natural flavors, Bha, Bht, Propyl gallate, Citric acid.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 link
Barcode (GTIN/UPC)
041303050873
Category
Sausages, Hotdogs & Brats
Label updated
2021-06-18

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 2 of 4,646 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 1 of 1,030 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 54 of 4,637 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 69 of 4,397 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 310 of 4,648 other records.

    leastmost

  • Iron

    Lower than 53%

    Same value as 17 of 4,589 other records.

    leastmost

Questions

How many calories are in essential everyday mild italian sausage, mild italian?
1 link (91 g): 250 calories; protein: 13 g, carbohydrates: 2 g, fat: 21 g.
How much protein is in essential everyday mild italian sausage, mild italian?
14.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday mild italian sausage, mild italian?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy275 kcal
Protein14.3 g
Total lipid (fat)23.1 g
Carbohydrate, by difference2.2 g
Fiber, total dietary0 g
Total Sugars1.1 g
Sugars, added1.1 g
Calcium, Ca22 mg
Iron, Fe1.1 mg
Potassium, K187 mg
Sodium, Na451 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901666, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.