Essential everyday hot & spicy fried pork skins rinds, Hot & spicy

USDA name: Hot & spicy fried pork skins rinds, Hot & spicy

Brandedby Supervalu, Inc.

80 calories in 1/2 onz (14 g). Per 100 g, protein: 50 g, carbohydrates: 7.1 g, fat: 35.7 g.

Serving
1
= 14 g
80KCAL

Essential everyday hot & spicy fried pork skins rinds, Hot & spicy, 1/2 onz (14 g)

80 calories

Protein
7 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 onz (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 290 mg13%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 7 g
Calcium 0 mg0%
Iron 0.099 mg1%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron1% 0.099 mg

Little or none: Potassium, Calcium.

Ingredients

Fried pork skins, Salt, Dextrose, Spices, Monosodium glutamate, Paprika (color), Garlic powder, Onion powder, Sugar, Citric acid, Paprika extract (color), Natural flavors.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/2 onz
Barcode (GTIN/UPC)
041303086506
Category
Other Snacks
Label updated
2020-07-07

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 50 of 8,031 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 320 of 8,020 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 371 of 8,003 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 111 of 7,642 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 647 of 8,032 other records.

    leastmost

Questions

How many calories are in essential everyday hot & spicy fried pork skins rinds, hot & spicy?
1/2 onz (14 g): 80 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in essential everyday hot & spicy fried pork skins rinds, hot & spicy?
50 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday hot & spicy fried pork skins rinds, hot & spicy?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein50 g
Total lipid (fat)35.7 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K143 mg
Sodium, Na2,071 mg
Vitamin D (D2 + D3), International Units286 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471064, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.