Essential everyday honey roasted peanuts, Honey roasted

USDA name: Honey roasted peanuts, Honey roasted

Brandedby Supervalu, Inc.

190 calories in 1/4 cup (31 g). Per 100 g, protein: 22.6 g, carbohydrates: 29 g, fat: 45.2 g.

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Serving
1
= 31 g
190KCAL
Where the calories come from

Essential everyday honey roasted peanuts, Honey roasted, 1/4 cup (31 g)

190 calories

  • Protein7 g15% of calories
  • Carbs9 g19% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat14 g66% of calories

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 7 g
Calcium 20.1 mg2%
Iron 0.5 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)31% 5 mg

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Manganese27% 0.62 mg
  • Magnesium14% 60.1 mg
  • Sodium5% 110 mg
  • Potassium4% 190 mg
  • Iron3% 0.5 mg
  • Calcium2% 20.1 mg

Ingredients

Peanuts, Sugar, Honey, Sea salt, Modified potato starch, Maltodextrin, Xanthan gum.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041303015063
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-04-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 26 of 21,424 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 39 of 21,485 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 29 of 21,139 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 18 of 11,087 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 19 of 21,437 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 40 of 21,337 other records.

    leastmost

Questions

How many calories are in essential everyday honey roasted peanuts, honey roasted?
1/4 cup (31 g): 190 calories; protein: 7 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in essential everyday honey roasted peanuts, honey roasted?
22.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday honey roasted peanuts, honey roasted?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy613 kcal
Protein22.6 g
Total lipid (fat)45.2 g
Carbohydrate, by difference29 g
Fiber, total dietary6.5 g
Total Sugars12.9 g
Sugars, added9.7 g
Calcium, Ca65 mg
Iron, Fe1.6 mg
Magnesium, Mg194 mg
Potassium, K613 mg
Sodium, Na355 mg
Copper, Cu0.97 mg
Manganese, Mn2 mg
Niacin16.1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.1 g
Fatty acids, total monounsaturated22.6 g
Fatty acids, total polyunsaturated11.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029617, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.