Essential everyday havard beets

USDA name: Havard beets

Brandedby Supervalu, Inc.

60 calories in 1/3 cup (89 g). Per 100 g, protein: 0 g, carbohydrates: 15.7 g, fat: 0 g.

Compare with another food →

Serving
1
= 89 g
60KCAL
Where the calories come from

Essential everyday havard beets, 1/3 cup (89 g)

60 calories

  • Protein0 g0% of calories
  • Carbs14 g100% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/3 cup (89 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Beets, Water, High fructose corn syrup, Vinegar, Modified corn starch, Salt, Spice, And natural flavors.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041303009864
Category
Canned Vegetables
Label updated
2017-10-28

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 1 of 4,224 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 1 of 4,283 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 421 of 4,289 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 17 of 4,304 other records.

    leastmost
  • Vitamin C

    Lower than 81%

    Same value as 437 of 2,306 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 801 of 4,165 other records.

    leastmost

Questions

How many calories are in essential everyday havard beets?
1/3 cup (89 g): 60 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in essential everyday havard beets?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday havard beets?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference15.7 g
Fiber, total dietary2.2 g
Total Sugars12.4 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na303 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2074812, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.