Essential everyday fudge marshmallow ring cookies, Fudge marshmallow ring

USDA name: Fudge marshmallow ring cookies, Fudge marshmallow ring

Brandedby Supervalu, Inc.

130 calories in 1 cookie (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 17.2 g.

Compare with another food →

Serving
1
= 29 g
130KCAL
Where the calories come from

Essential everyday fudge marshmallow ring cookies, Fudge marshmallow ring, 1 cookie (29 g)

130 calories

  • Protein1 g3% of calories
  • Carbs20 g62% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size1 cookie (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Enriched wheat flour (flour, Niacin, Reduced ron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil shortening (palm and palm kernel oil), Corn syrup, High fructose corn syrup, Water, Cocoa (processed with alkali), Canola oil, Leavening (baking soda, Monocalcium phosphate, Ammonium bicarbonate), Gelatin, Soy lecithin, Salt, Food starch-modified, Enzyme modified soy protein, Artificial flavor, Chocolate liquor, Sodium hexametaphosphate.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
041303011270
Category
Cookies & Biscuits
Label updated
2021-06-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 51 of 13,023 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 25 of 12,729 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 47 of 13,032 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 494 of 13,044 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 328 of 12,901 other records.

    leastmost

Questions

How many calories are in essential everyday fudge marshmallow ring cookies, fudge marshmallow ring?
1 cookie (29 g): 130 calories; protein: 1 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in essential everyday fudge marshmallow ring cookies, fudge marshmallow ring?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday fudge marshmallow ring cookies, fudge marshmallow ring?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy448 kcal
Protein3.5 g
Total lipid (fat)17.2 g
Carbohydrate, by difference69 g
Fiber, total dietary3.4 g
Total Sugars48.3 g
Sugars, added48.3 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Potassium, K0 mg
Sodium, Na172 mg
Fatty acids, total saturated13.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1945497, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.