Essential everyday extra large pitted ripe olives

USDA name: Extra large pitted ripe olives

Brandedby Supervalu, Inc.

15 calories in 3 olives (14 g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 10.7 g.

Compare with another food →

Serving
1
= 14 g
15KCAL
Where the calories come from

Essential everyday extra large pitted ripe olives, 3 olives (14 g)

15 calories

  • Protein0 g0% of calories
  • Carbs1.0 g23% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g77% of calories

Nutrition Facts

Serving size3 olives (14 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Ripe olives, Water, Salt, Ferrous gluconate (to stabilize color).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 olives
Barcode (GTIN/UPC)
041303003114
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-04-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 11 of 6,355 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 134 of 10,009 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 3,017 of 7,878 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 1,163 of 2,982 other records.

    leastmost

  • Fiber

    Lower than 60%

    Same value as 2,724 of 6,749 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 486 of 9,992 other records.

    leastmost

Questions

How many calories are in essential everyday extra large pitted ripe olives?
3 olives (14 g): 15 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 1.5 g.
How much protein is in essential everyday extra large pitted ripe olives?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday extra large pitted ripe olives?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein0 g
Total lipid (fat)10.7 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na857 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2399496, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.