How many calories are in essential everyday cream style sweet corn, cream style?

1/2 cup (125 g): 70 calories; protein: 2 g, carbohydrates: 15 g, fat: 1 g.

How much protein is in essential everyday cream style sweet corn, cream style?

1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday cream style sweet corn, cream style?

9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Essential everyday cream style sweet corn, Cream style

USDA name: Cream style sweet corn, Cream style

Brandedby Supervalu, Inc.

70 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 12 g, fat: 0.8 g.

Compare with another food →

Serving

= 125 g

Where the calories come from

Essential everyday cream style sweet corn, Cream style, 1/2 cup (125 g)

70 calories

Protein2 g10% of calories
Carbs15 g78% of calories
incl. 3 g fiber · 6 g sugars
Fat1 g12% of calories

Nutrition Facts

Serving size1/2 cup (125 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 15 g5%

Dietary Fiber 3 g11%

Total Sugars 6 g

Includes Added Sugars 3 g6%

Protein 2 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn, Water, Sugar, Modified corn starch, Salt.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 041303009994
Category: Canned Vegetables
Label updated: 2019-08-22

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 86%
Same value as 295 of 4,252 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 22 of 4,283 other records.
leastmost
Iron
Lower than 81%
Same value as 801 of 4,165 other records.
leastmost
Sugars
Higher than 80%
Same value as 298 of 4,224 other records.
leastmost
Calories
Higher than 76%
Same value as 276 of 4,304 other records.
leastmost
Fiber
Higher than 72%
Same value as 372 of 4,247 other records.
leastmost

Questions

How many calories are in essential everyday cream style sweet corn, cream style?: 1/2 cup (125 g): 70 calories; protein: 2 g, carbohydrates: 15 g, fat: 1 g.
How much protein is in essential everyday cream style sweet corn, cream style?: 1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday cream style sweet corn, cream style?: 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	56 kcal
Protein	1.6 g
Total lipid (fat)	0.8 g
Carbohydrate, by difference	12 g
Fiber, total dietary	2.4 g
Total Sugars	4.8 g
Sugars, added	2.4 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	100 mg
Sodium, Na	240 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1868863, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.