Essential everyday country trio vegatables

USDA name: Country trio vegatables

Brandedby Supervalu, Inc.

60 calories in 2/3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 12.9 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
60KCAL
Where the calories come from

Essential everyday country trio vegatables, 2/3 cup (85 g)

60 calories

  • Protein2 g15% of calories
  • Carbs11 g85% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn, Carrots, Green beans.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041303021484
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 85%

    Same value as 49 of 1,998 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 218 of 3,985 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 58 of 3,997 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 95 of 4,011 other records.

    leastmost

Questions

How many calories are in essential everyday country trio vegatables?
2/3 cup (85 g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in essential everyday country trio vegatables?
2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday country trio vegatables?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2.4 g
Total Sugars4.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU1,176 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2078380, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.