Essential everyday cinnamon raisin artisan style bagels, Cinnamon raisin

USDA name: Cinnamon raisin artisan style bagels, Cinnamon raisin

Brandedby Supervalu, Inc.

220 calories in 1 bagel (81 g). Per 100 g, protein: 9.9 g, carbohydrates: 54.3 g, fat: 1.2 g.

Compare with another food →

Serving
1
= 81 g
220KCAL
Where the calories come from

Essential everyday cinnamon raisin artisan style bagels, Cinnamon raisin, 1 bagel (81 g)

220 calories

  • Protein8 g15% of calories
  • Carbs44 g81% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size1 bagel (81 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 8 g
Calcium 80.2 mg6%
Iron 2.7 mg15%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate25% 98.8 µg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron15% 2.7 mg
  • Calcium6% 80.2 mg
  • Potassium2% 89.9 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, & folic acid), Water, Sugar, Raisins, Wheat gluten, Contains 2% or less: yeast, Cinnamon, Preservatives (calcium propionate, Citric acid & sorbic acid), Salt, Caramel color, Molasses, Monoglycerides, Guar gum, Enzymes, Vegetable oil, Cornmeal, Ascorbic acid, Cellulose, Wheat starch, Corn starch, Sorbitol, Sodium chloride.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
041303006788
Category
Breads & Buns
Label updated
2021-04-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 32 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 17 of 10,029 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 134 of 9,910 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 32 of 10,028 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 30 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 78 of 10,032 other records.

    leastmost

Questions

How many calories are in essential everyday cinnamon raisin artisan style bagels, cinnamon raisin?
1 bagel (81 g): 220 calories; protein: 8 g, carbohydrates: 44 g, fat: 1.0 g.
How much protein is in essential everyday cinnamon raisin artisan style bagels, cinnamon raisin?
9.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday cinnamon raisin artisan style bagels, cinnamon raisin?
51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy272 kcal
Protein9.9 g
Total lipid (fat)1.2 g
Carbohydrate, by difference54.3 g
Fiber, total dietary2.5 g
Total Sugars4.9 g
Sugars, added2.5 g
Calcium, Ca99 mg
Iron, Fe3.3 mg
Potassium, K111 mg
Sodium, Na444 mg
Folate, total122 µg
Folic acid101 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.62 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462278, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.