Essential everyday chocolate covered raisins, Milk chocolate

USDA name: Chocolate covered raisins, Milk chocolate

Brandedby Supervalu, Inc.

180 calories in 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 22.5 g.

Compare with another food →

Serving
1
= 40 g
180KCAL
Where the calories come from

Essential everyday chocolate covered raisins, Milk chocolate, 1/4 cup (40 g)

180 calories

  • Protein2 g4% of calories
  • Carbs26 g54% of calories

    incl. 1 g fiber · 24 g sugars

  • Fat9 g42% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 15.2 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 24 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium1% 15.2 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin (an emulsifier), Vanilla), Raisins, Tapioca dextrin, Confectioners glaze.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041303053119
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-03-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 161 of 21,247 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 604 of 21,355 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 460 of 21,424 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 213 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 99 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 113 of 21,427 other records.

    leastmost

Questions

How many calories are in essential everyday chocolate covered raisins, milk chocolate?
1/4 cup (40 g): 180 calories; protein: 2 g, carbohydrates: 26 g, fat: 9 g.
How much protein is in essential everyday chocolate covered raisins, milk chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday chocolate covered raisins, milk chocolate?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference65 g
Fiber, total dietary2.5 g
Total Sugars60 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na38 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881205, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.