Essential everyday cheese round ravioli

USDA name: Cheese round ravioli

Brandedby Supervalu, Inc.

211 calories in 1 cup (112 g). Per 100 g, protein: 8.9 g, carbohydrates: 26.8 g, fat: 5.4 g.

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Serving
1
= 112 g
211KCAL
Where the calories come from

Essential everyday cheese round ravioli, 1 cup (112 g)

211 calories

  • Protein10 g19% of calories
  • Carbs30 g56% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat6 g25% of calories

Nutrition Facts

Serving size1 cup (112 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 240 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 10 g
Calcium 79.5 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium6% 79.5 mg
  • Iron6% 1.1 mg

Ingredients

Enriched durum flour (durum flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Ricotta cheese (pasteurized whey, Pasteurized milk, Pasteurized cream, Vinegar, Salt, Stabilizers [carrageenan, Guar gum, Locust gum, Xanthan gum], Vitamin a palmitate), Water, Egg whites (egg whites, Water, Guar gum), Imported romano cheese blend (pasteurized cow's and sheep's milk, Cheese culture, Salt, Enzymes), Sea salt, Spices.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303000083
Category
Pasta by Shape & Type
Label updated
2017-07-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 56 of 6,360 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 3 of 6,365 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 9 of 6,379 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 30 of 6,373 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 37 of 6,368 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 37 of 6,231 other records.

    leastmost

Questions

How many calories are in essential everyday cheese round ravioli?
1 cup (112 g): 211 calories; protein: 10 g, carbohydrates: 30 g, fat: 6 g.
How much protein is in essential everyday cheese round ravioli?
8.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday cheese round ravioli?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy188 kcal
Protein8.9 g
Total lipid (fat)5.4 g
Carbohydrate, by difference26.8 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca71 mg
Iron, Fe0.96 mg
Sodium, Na214 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU89 iu
Fatty acids, total saturated2.7 g
Fatty acids, total monounsaturated0.89 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099948, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.