Essential everyday cheddar premium franks, Cheddar

USDA name: Cheddar premium franks, Cheddar

Brandedby Supervalu, Inc.

190 calories in 1 Frank (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 0 g, fat: 32.1 g.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Essential everyday cheddar premium franks, Cheddar, 1 Frank (56 g)

190 calories

  • Protein6 g13% of calories
  • Carbs0 g0% of calories
  • Fat18 g87% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Frank (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Cholesterol 34.7 mg12%
Sodium 410 mg18%
Total Carbohydrate 0 g0%
Protein 6 g
Iron 1 mg6%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron6% 1 mg
  • Potassium2% 90.2 mg

Ingredients

Pork, Water, Beef, Cheddar cheese (pastureized milk, Cheese cultures, Less than 2% salt, Enzymes, Annatto extract [color]), Salt, Sodium phosphate, Spices, Oleoresin paprika, Sodium erythorbate, Dextrose, Flavorings, Sodium nitrite, Stuffed into sheep casing.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 Frank
Barcode (GTIN/UPC)
041303100677
Category
Sausages, Hotdogs & Brats
Label updated
2023-10-30

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 48 of 4,648 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 133 of 4,648 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 545 of 4,637 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 83 of 4,653 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 7 of 1,030 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 67 of 4,589 other records.

    leastmost

Questions

How many calories are in essential everyday cheddar premium franks, cheddar?
1 Frank (56 g): 190 calories; protein: 6 g, carbohydrates: 0 g, fat: 18 g.
How much protein is in essential everyday cheddar premium franks, cheddar?
10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday cheddar premium franks, cheddar?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 9 reported nutrients, per 100 g+
Energy339 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference0 g
Iron, Fe1.8 mg
Potassium, K161 mg
Sodium, Na732 mg
Fatty acids, total saturated12.5 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667778, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.