Essential everyday cheddar melt cheddar & pasteurized process american fancy cut cheeses blend, Cheddar melt

USDA name: Cheddar melt cheddar & pasteurized process american fancy cut cheeses blend, Cheddar melt

Brandedby Supervalu, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Essential everyday cheddar melt cheddar & pasteurized process american fancy cut cheeses blend, Cheddar melt, 1/4 cup (28 g)

110 calories

  • Protein6 g22% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g74% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 300 mg13%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 186 mg14%
Iron 0.1 mg1%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A16% 145 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium14% 186 mg
  • Sodium13% 300 mg
  • Iron1% 0.1 mg
  • Potassium1% 24.9 mg

Ingredients

Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Pasteurized processed american cheese (cultured milk, Water, Cream, Skim milk, Sodium phosphates, Salt, Lactic acid, Sorbic acid [preservative], Vegetable color, Enzymes), Anticake (potato starch, Powdered cellulose), Natamycin (natural mold inhibitor).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041303007921
Category
Cheese
Label updated
2023-09-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 585 of 16,291 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 70 of 16,782 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 219 of 8,597 other records.

    leastmost

  • Calcium

    Lower than 52%

    Same value as 2 of 16,666 other records.

    leastmost

Questions

How many calories are in essential everyday cheddar melt cheddar & pasteurized process american fancy cut cheeses blend, cheddar melt?
1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in essential everyday cheddar melt cheddar & pasteurized process american fancy cut cheeses blend, cheddar melt?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday cheddar melt cheddar & pasteurized process american fancy cut cheeses blend, cheddar melt?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca664 mg
Iron, Fe0.36 mg
Potassium, K89 mg
Sodium, Na1,071 mg
Vitamin A, RAE518 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656226, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.