How many calories are in epic provisions epic sea salt & vinegar artisanal pork rinds?

0.50 oz (14 g): 80 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 5 g.

How much protein is in epic provisions epic sea salt & vinegar artisanal pork rinds?

57.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in epic provisions epic sea salt & vinegar artisanal pork rinds?

0.04 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

EPIC Provisions EPIC Sea Salt & Vinegar Artisanal Pork Rinds

USDA name: Epic Sea Salt & Vinegar Artisanal Pork Rinds

Brandedby General mills sales inc.

80 calories in 0.50 oz (14 g). Per 100 g, protein: 57.1 g, carbohydrates: 7.1 g, fat: 35.7 g.

Serving

= 14 g

EPIC Provisions EPIC Sea Salt & Vinegar Artisanal Pork Rinds, 0.50 oz (14 g)

80 calories

Protein: 8 g
Carbs: 1.0 g
Fat: 5 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size0.50 oz (14 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 200 mg9%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 0.56 mcg3%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D3% 0.56 µg

minerals

% of the Daily Value in this serving

Sodium9% 200 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Pork Skin, Salt, Pink Himalayan Sea Salt, Sea Salt.

Brand: Epic Provisions
Made by: General mills sales inc.
Label serving: 0.50 oz
Barcode (GTIN/UPC): 00732153124684
Category: Meat/Poultry/Other Animals - Prepared/Processed
Label updated: 2025-07-13

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 2 of 2,301 other records.
leastmost
Fiber
Higher than 99%
Same value as 6 of 2,256 other records.
leastmost
Calories
Higher than 97%
Same value as 15 of 2,310 other records.
leastmost
Potassium
Lower than 94%
Same value as 74 of 1,306 other records.
leastmost
Total fat
Higher than 90%
Same value as 10 of 2,300 other records.
leastmost
Iron
Lower than 77%
Same value as 512 of 2,235 other records.
leastmost

Questions

How many calories are in epic provisions epic sea salt & vinegar artisanal pork rinds?: 0.50 oz (14 g): 80 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in epic provisions epic sea salt & vinegar artisanal pork rinds?: 57.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in epic provisions epic sea salt & vinegar artisanal pork rinds?: 0.04 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	571 kcal
Protein	57.1 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	7.1 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	1,429 mg
Vitamin D (D2 + D3)	4 µg
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740907, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.