Entenmann's guava cheese puffs, Guava cheese

USDA name: Guava cheese puffs, Guava cheese

Brandedby Bimbo Bakeries Usa, Inc.

300 calories in 1 puff (80 g). Per 100 g, protein: 3.8 g, carbohydrates: 43.8 g, fat: 20 g.

Serving
1
= 80 g
300KCAL

Entenmann's guava cheese puffs, Guava cheese, 1 puff (80 g)

300 calories

Protein
3 g
Carbs
35 g
Fat
16 g
Fiber
0.96 g
Sugars
15 g

Nutrition Facts

Serving size1 puff (80 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 240 mg10%
Total Carbohydrate 35 g13%
Dietary Fiber 0.96 g3%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 3 g
Calcium 15.2 mg1%
Iron 0.3 mg2%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Potassium2% 80 mg
  • Iron2% 0.3 mg
  • Calcium1% 15.2 mg

Ingredients

Wheat flour, Water, Sugar, Vegetable oil (palm and/or soybean), Guava puree, Neufchatel cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Vegetable shortening (palm oil), Milk, Modified cornstarch, Eggs, Nonfat milk, Food starch-modified (corn), Salt, Tapioca maltodextrin, Natural & artificial flavors, Tapioca dextrin, Milk protein concentrate, Preservatives (potassium sorbate, Sorbic acid, Sodium propionate), Mono-and diglycerides, Citric acid, Lactic acid, Maltodextrin, Artificial color, Red 40, Glycerin, Xanthan gum, Phosphoric acid, Soy lecithin, Invert sugar, Vitamin a palmitate, Beta carotene (color).

Brand
Entenmann's
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 puff
Barcode (GTIN/UPC)
072030001562
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-12-11

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 0 of 2,685 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 5 of 2,721 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 3 of 2,715 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 6 of 2,718 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 57 of 2,723 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 25 of 2,685 other records.

    leastmost

Questions

How many calories are in entenmann's guava cheese puffs, guava cheese?
1 puff (80 g): 300 calories; protein: 3 g, carbohydrates: 35 g, fat: 16 g.
How much protein is in entenmann's guava cheese puffs, guava cheese?
3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in entenmann's guava cheese puffs, guava cheese?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy375 kcal
Protein3.8 g
Total lipid (fat)20 g
Carbohydrate, by difference43.8 g
Fiber, total dietary1.2 g
Total Sugars18.8 g
Sugars, added17.5 g
Calcium, Ca19 mg
Iron, Fe0.38 mg
Potassium, K100 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2134728, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.