Enlightened vanilla honey vanilla flavored frozen greek yogurt with a dark chocolate swirl, Oatmeal cookie crumble, And a honey flavored core greek yogurt cones, Vanilla honey

USDA name: Vanilla honey vanilla flavored frozen greek yogurt with a dark chocolate swirl, Oatmeal cookie crumble, And a honey flavored core greek yogurt cones, Vanilla honey

Brandedby Beyond Better Foods, Llc

140 calories in 1 cone (72 g). Per 100 g, protein: 6.9 g, carbohydrates: 34.7 g, fat: 6.3 g.

Serving
1
= 72 g
140KCAL

Enlightened vanilla honey vanilla flavored frozen greek yogurt with a dark chocolate swirl, Oatmeal cookie crumble, And a honey flavored core greek yogurt cones, Vanilla honey, 1 cone (72 g)

140 calories

Protein
5 g
Carbs
25 g
Fat
4.5 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1 cone (72 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 72 mg6%
Iron 1 mg6%
Potassium 166 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Calcium6% 72 mg
    • Sodium5% 125 mg
    • Potassium4% 166 mg

    Ingredients

    Skim milk, Greek yogurt (skim milk, Yogurt cultures), Bleached wheat flour, Cane sugar, Cocoa processed with alkali, Allulose, Coconut oil, Non-gmo soluble corn fiber, Milk protein concentrate, Erythritol, Vanilla extract, Canola oil, Honey, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Oats, Cream, Molasses, Guar gum, Tamarind seed gum, Monk fruit extract, Natural flavor, Salt, Soy lecithin, Vanilla beans, Pectin, Cinnamon, Cocoa butter, Caramel color, Baking soda, Malic acid, Annatto, Carob bean gum.

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    1 cone
    Barcode (GTIN/UPC)
    850014516420
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2022-05-26

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 6 of 13,066 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 13 of 12,717 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 16 of 13,078 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 5 of 12,616 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 5 of 13,056 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 4 of 13,031 other records.

      leastmost

    Questions

    How many calories are in enlightened vanilla honey vanilla flavored frozen greek yogurt with a dark chocolate swirl, oatmeal cookie crumble, and a honey flavored core greek yogurt cones, vanilla honey?
    1 cone (72 g): 140 calories; protein: 5 g, carbohydrates: 25 g, fat: 4.5 g.
    How much protein is in enlightened vanilla honey vanilla flavored frozen greek yogurt with a dark chocolate swirl, oatmeal cookie crumble, and a honey flavored core greek yogurt cones, vanilla honey?
    6.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened vanilla honey vanilla flavored frozen greek yogurt with a dark chocolate swirl, oatmeal cookie crumble, and a honey flavored core greek yogurt cones, vanilla honey?
    30.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy194 kcal
    Protein6.9 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference34.7 g
    Fiber, total dietary4.2 g
    Total Sugars13.9 g
    Sugars, added11.1 g
    Calcium, Ca100 mg
    Iron, Fe1.4 mg
    Potassium, K231 mg
    Sodium, Na174 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols1 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665121, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.