Enlightened keto caramel dark chocolate peanut ice cream bars, Caramel; Dark chocolate; Peanut

USDA name: Keto caramel dark chocolate peanut ice cream bars, Caramel; dark chocolate; peanut

Brandedby Beyond Better Foods, Llc

210 calories in 1 bar (63g) Per bar. Per 100 g, protein: 4.8 g, carbohydrates: 19.1 g, fat: 31.8 g.

Serving
1
= 63 g
210KCAL

Enlightened keto caramel dark chocolate peanut ice cream bars, Caramel; Dark chocolate; Peanut, 1 bar (63g) Per bar

210 calories

Protein
3 g
Carbs
12 g
Fat
20 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 bar (63g) Per bar
Amount per serving
Calories210
% Daily Value*
Total Fat 20 g26%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 49.8 mg17%
Sodium 90.1 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 27.1 mg2%
Iron 2 mg11%
Potassium 46 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium4% 90.1 mg
    • Calcium2% 27.1 mg
    • Potassium1% 46 mg

    Ingredients

    Cream, Water, Coconut oil, Peanuts, Egg yolks, Dutched cocoa, Erythritol, Non-gmo soluble corn fiber, Allulose, Unsweetened chocolate, Milk protein concentrate, Soybean oil, Vegetable glycerin, Natural flavor, Salt, Tara gum, Guar gum, Soy lecithin, Monk fruit extract, Caramel color

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    1 bar (63g) Per bar
    Barcode (GTIN/UPC)
    0852109331864
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2023-06-23

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 1 of 13,077 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 2 of 12,616 other records.

      leastmost

    • Sugars

      Lower than 99%

      Same value as 1 of 13,056 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 17 of 12,717 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 67 of 13,111 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 12 of 13,031 other records.

      leastmost

    Questions

    How many calories are in enlightened keto caramel dark chocolate peanut ice cream bars, caramel; dark chocolate; peanut?
    1 bar (63g) Per bar: 210 calories; protein: 3 g, carbohydrates: 12 g, fat: 20 g.
    How much protein is in enlightened keto caramel dark chocolate peanut ice cream bars, caramel; dark chocolate; peanut?
    4.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened keto caramel dark chocolate peanut ice cream bars, caramel; dark chocolate; peanut?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy333 kcal
    Protein4.8 g
    Total lipid (fat)31.8 g
    Carbohydrate, by difference19.1 g
    Fiber, total dietary4.8 g
    Total Sugars1.6 g
    Sugars, added0 g
    Calcium, Ca43 mg
    Iron, Fe3.2 mg
    Potassium, K73 mg
    Sodium, Na143 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20.6 g
    Fatty acids, total trans0 g
    Cholesterol79 mg
    Total sugar alcohols8 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604984, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.