Enjoy life dark chocolate 69% cocoa minis bars, Dark chocolate

USDA name: Dark chocolate 69% cocoa minis bars, Dark chocolate

Brandedby Enjoy Life Natural Brands, Llc

150 calories in 3 Bars (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 36.7 g.

Serving
1
= 30 g
150KCAL

Enjoy life dark chocolate 69% cocoa minis bars, Dark chocolate, 3 Bars (30 g)

150 calories

Protein
2 g
Carbs
17 g
Fat
11 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size3 Bars (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 12.9 mg1%
Iron 3 mg17%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Potassium3% 147 mg
    • Calcium1% 12.9 mg

    Little or none: Sodium.

    Ingredients

    Unsweetened chocolate, Cane sugar, Cocoa butter.

    Brand
    Enjoy life
    Made by
    Enjoy Life Natural Brands, Llc
    Label serving
    3 Bars
    Barcode (GTIN/UPC)
    819597014228
    Category
    Chocolate
    Label updated
    2023-06-20

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 53 of 10,019 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 4 of 4,787 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 46 of 9,957 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 232 of 10,151 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 128 of 10,327 other records.

      leastmost

    Questions

    How many calories are in enjoy life dark chocolate 69% cocoa minis bars, dark chocolate?
    3 Bars (30 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 11 g.
    How much protein is in enjoy life dark chocolate 69% cocoa minis bars, dark chocolate?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in enjoy life dark chocolate 69% cocoa minis bars, dark chocolate?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary6.7 g
    Total Sugars43.3 g
    Sugars, added43.3 g
    Calcium, Ca43 mg
    Iron, Fe10 mg
    Potassium, K490 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated23.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640236, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.