Enjoy life apple cinnamon soft baked fruit & oat breakfast ovals bars, Apple cinnamon

USDA name: Apple cinnamon soft baked fruit & oat breakfast ovals bars, Apple cinnamon

Brandedby Enjoy Life Natural Brands, Llc

230 calories in 1 bar (50 g). Per 100 g, protein: 6 g, carbohydrates: 62 g, fat: 20 g.

Serving
1
= 50 g
230KCAL

Enjoy life apple cinnamon soft baked fruit & oat breakfast ovals bars, Apple cinnamon, 1 bar (50 g)

230 calories

Protein
3 g
Carbs
31 g
Fat
10 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 5 g10%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 21 mg2%
Iron 1 mg6%
Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron6% 1 mg
    • Potassium3% 142 mg
    • Calcium2% 21 mg

    Ingredients

    Gluten-free whole grain oats (steel cut oats, Quick oat flakes, Rolled oats, Oat flour), Safflower oil, Brown sugar, Date paste, Sorghum flour, Water, Buckwheat flour, Vegetable glycerin, Dried apples, Natural flavors, Leavening (baking soda), Salt, Cinnamon, Vanilla extract, Xanthan gum, Konjac, Rosemary extract for freshness.

    Brand
    Enjoy life
    Made by
    Enjoy Life Natural Brands, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    819597012569
    Category
    Snack, Energy & Granola Bars
    Label updated
    2022-05-20

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 83%

      Same value as 28 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 69 of 7,734 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 79 of 8,003 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 22 of 7,986 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 8 of 7,962 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 184 of 7,797 other records.

      leastmost

    Questions

    How many calories are in enjoy life apple cinnamon soft baked fruit & oat breakfast ovals bars, apple cinnamon?
    1 bar (50 g): 230 calories; protein: 3 g, carbohydrates: 31 g, fat: 10 g.
    How much protein is in enjoy life apple cinnamon soft baked fruit & oat breakfast ovals bars, apple cinnamon?
    6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in enjoy life apple cinnamon soft baked fruit & oat breakfast ovals bars, apple cinnamon?
    56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy460 kcal
    Protein6 g
    Total lipid (fat)20 g
    Carbohydrate, by difference62 g
    Fiber, total dietary6 g
    Total Sugars24 g
    Sugars, added10 g
    Calcium, Ca42 mg
    Iron, Fe2 mg
    Potassium, K284 mg
    Sodium, Na380 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663580, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.