Emily kate's bakery blueberry pecan streusel bars, Blueberry pecan streusel

USDA name: Blueberry pecan streusel bars, Blueberry pecan streusel

Brandedby Emily Kate's Bakery, Llc

270 calories in 1 bar (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 55.7 g, fat: 17.1 g.

Serving
1
= 70 g
270KCAL

Emily kate's bakery blueberry pecan streusel bars, Blueberry pecan streusel, 1 bar (70 g)

270 calories

Protein
3 g
Carbs
39 g
Fat
12 g
Fiber
2 g
Sugars
22 g

Nutrition Facts

Serving size1 bar (70 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 220 mg10%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 22 g
Protein 3 g
Calcium 79.8 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium6% 79.8 mg
  • Iron4% 0.72 mg

Ingredients

Gluten free flour blend (brown rice flour, White rice flour, Cultured buttermilk, Almond meal, Tapioca starch, Sweet rice flour, Potato starch, Grainless & aluminum-free baking powder, Baking soda, Sea salt, Xanthan gum), Brown sugar, Butter, Blueberries, Oats, Pure cane sugar, Orange juice, Pecans, Cornstarch, Salt, Vanilla extract, Baking soda

Brand
Emily kate's bakery
Made by
Emily Kate's Bakery, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
850581007505
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-10-26

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 6 of 9,030 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 55 of 9,102 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 18 of 4,491 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 21 of 9,042 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 19 of 9,133 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 7 of 9,105 other records.

    leastmost

Questions

How many calories are in emily kate's bakery blueberry pecan streusel bars, blueberry pecan streusel?
1 bar (70 g): 270 calories; protein: 3 g, carbohydrates: 39 g, fat: 12 g.
How much protein is in emily kate's bakery blueberry pecan streusel bars, blueberry pecan streusel?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in emily kate's bakery blueberry pecan streusel bars, blueberry pecan streusel?
52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy386 kcal
Protein4.3 g
Total lipid (fat)17.1 g
Carbohydrate, by difference55.7 g
Fiber, total dietary2.9 g
Total Sugars31.4 g
Calcium, Ca114 mg
Iron, Fe1 mg
Sodium, Na314 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU429 iu
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2165633, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.