Ellis Pecan Co., Inc. spicy sea salt cashews, Spicy sea salt

USDA name: Spicy sea salt cashews, Spicy sea salt

Brandedby Ellis Pecan Co., Inc.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 56.7 g, fat: 33.3 g.

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Serving
1
= 30 g
160KCAL
Where the calories come from

Ellis Pecan Co., Inc. spicy sea salt cashews, Spicy sea salt, 1/4 cup (30 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs17 g42% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat10 g56% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073042452434 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Cashews, Cottonseed oil, Spicy sea salt seasoning (sea salt, Dry red flavoring [red pepper, Distilled vinegar, And salt], And soybean oil [processing aid]).

Made by
Ellis Pecan Co., Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
073042452434
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-11-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 59 of 21,355 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 667 of 21,424 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 39 of 21,437 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 400 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

Questions

How many calories are in ellis pecan co., inc. spicy sea salt cashews, spicy sea salt?
1/4 cup (30 g): 160 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in ellis pecan co., inc. spicy sea salt cashews, spicy sea salt?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in ellis pecan co., inc. spicy sea salt cashews, spicy sea salt?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein3.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary16.7 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Potassium, K467 mg
Sodium, Na833 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2412507, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.