How many calories are in elevated fresh sweet organic diced onion, sweet?

198 g: 59 calories; protein: 1 g, carbohydrates: 15 g, fat: 0 g.

How much protein is in elevated fresh sweet organic diced onion, sweet?

0.51 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in elevated fresh sweet organic diced onion, sweet?

5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Elevated fresh sweet organic diced onion, Sweet

USDA name: Sweet organic diced onion, Sweet

Brandedby Energy Sprouts Inc.

59 calories in 198 g. Per 100 g, protein: 0.51 g, carbohydrates: 7.6 g, fat: 0 g.

Compare with another food →

Serving

= 198 g

Where the calories come from

Elevated fresh sweet organic diced onion, Sweet, 198 g

59 calories

Protein1 g6% of calories
Carbs15 g94% of calories
incl. 4 g fiber · 12 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size198 g

Amount per serving
Calories59

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.9 mg0%

Total Carbohydrate 15 g5%

Dietary Fiber 4 g14%

Total Sugars 12 g

Includes Added Sugars 0 g0%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 39.6 mg3%

Iron 1.1 mg6%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042797971576 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Potassium4% 210 mg
Calcium3% 39.6 mg

Little or none: Sodium.

Ingredients

Organic onion.

Brand: Elevated fresh
Made by: Energy Sprouts Inc.
Label serving: 198 g
Barcode (GTIN/UPC): 042797971576
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2023-05-15

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 90%
Same value as 26 of 3,994 other records.
leastmost
Protein
Lower than 87%
Same value as 32 of 6,092 other records.
leastmost
Sugars
Higher than 74%
Same value as 9 of 6,007 other records.
leastmost
Calcium
Lower than 71%
Same value as 76 of 5,880 other records.
leastmost
Sodium
Lower than 71%
Same value as 51 of 6,091 other records.
leastmost
Calories
Lower than 67%
Same value as 43 of 6,117 other records.
leastmost

Questions

How many calories are in elevated fresh sweet organic diced onion, sweet?: 198 g: 59 calories; protein: 1 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in elevated fresh sweet organic diced onion, sweet?: 0.51 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in elevated fresh sweet organic diced onion, sweet?: 5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Elevated fresh sweet organic diced onion, Diced sweet

All 15 reported nutrients, per 100 g+

Energy	30 kcal
Protein	0.51 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.6 g
Fiber, total dietary	2 g
Total Sugars	6.1 g
Sugars, added	0 g
Calcium, Ca	20 mg
Iron, Fe	0.55 mg
Potassium, K	106 mg
Sodium, Na	3 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601565, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.