El monterey chicken & roasted veggie burritos

USDA name: Chicken & roasted veggie burritos

Brandedby Ruiz Food Products Inc

210 calories in 1 burrito (128 g). Per 100 g, protein: 9.4 g, carbohydrates: 25 g, fat: 3.5 g.

Serving
1
= 128 g
210KCAL

El monterey chicken & roasted veggie burritos, 1 burrito (128 g)

210 calories

Protein
12 g
Carbs
32 g
Fat
4.5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 burrito (128 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 260 mg11%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 12 g
Calcium 20.5 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium11% 260 mg
  • Calcium2% 20.5 mg

Ingredients

Water, Seasoned chicken breast with rib meat (chicken breast with rib meat, Water, Potato starch, Salt, Natural flavors, Chipotle chili pepper), Veggies (roasted veggies (red bell pepper, Corn, Onion), Tomato (with juice, Citric acid, Calcium chloride), Whole wheat flour, Wheat flour (enriched with reduced iron, Niacin thiamine, Mononitrate, Riboflavin, Folic acid), Cooked black beans (water, Black beans), Vegetable oil (soybean, Sunflower, Canola and/or corn oil), Contains 2% or less, Modified corn starch, Brown sugar, Wheat gluten, Wheat starch, Green chili peppers (with citric acid), Jalapeno peppers (with salt, Acetic acid, Water, Calcium chloride), Tomato paste (tomatoes), Sea salt, Yeast, Cilantro, Distilled vinegar, Salt, Flavor, Spices, Guar gum.

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
1 burrito
Barcode (GTIN/UPC)
071007138379
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 5 of 4,974 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 35 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 14 of 4,990 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 13 of 5,004 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 7 of 4,995 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost

Questions

How many calories are in el monterey chicken & roasted veggie burritos?
1 burrito (128 g): 210 calories; protein: 12 g, carbohydrates: 32 g, fat: 4.5 g.
How much protein is in el monterey chicken & roasted veggie burritos?
9.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in el monterey chicken & roasted veggie burritos?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy164 kcal
Protein9.4 g
Total lipid (fat)3.5 g
Carbohydrate, by difference25 g
Fiber, total dietary3.1 g
Total Sugars1.6 g
Calcium, Ca16 mg
Iron, Fe2.8 mg
Sodium, Na203 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU234 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075288, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.