Eggo stuffed chocolate frozen breakfast pancake bites, Chocolate

USDA name: Stuffed chocolate frozen breakfast pancake bites, Chocolate

Brandedby The Kellogg Company

340 calories in 5 Pancake Bites (80g). Per 100 g, protein: 6.3 g, carbohydrates: 57.5 g, fat: 20 g.

Serving
1
= 80 g
340KCAL

Eggo stuffed chocolate frozen breakfast pancake bites, Chocolate, 5 Pancake Bites (80g)

340 calories

Protein
5 g
Carbs
46 g
Fat
16 g
Fiber
0.96 g
Sugars
24 g

Nutrition Facts

Serving size5 Pancake Bites (80g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 80 mg27%
Sodium 350 mg15%
Total Carbohydrate 46 g17%
Dietary Fiber 0.96 g3%
Total Sugars 24 g
Includes Added Sugars 23 g46%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 49.6 mg4%
Iron 3.6 mg20%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Vitamin A20% 180 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Folate6% 24.8 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium15% 350 mg
  • Phosphorus8% 100 mg
  • Calcium4% 49.6 mg
  • Potassium2% 110 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Chocolate flavored filling (sugar, Soybean oil, Whey, Cocoa processed with alkali, Chocolate, Soy lecithin, Palm oil, Vanilla extract), Palm oil, Sugar, Water, Fructose, Eggs, Modified corn starch, Contains 2% or less of leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Mono- and diglycerides, Sodium stearoyl lactylate, Natural flavor, Xanthan gum, Polysorbate 60, Soy lecithin, Vitamins and minerals: reduced iron, Vitamin a palmitate, Vitamin b (pyridoxine hydrochloride), Vitamin b

Brand
Eggo
Made by
The Kellogg Company
Label serving
5 Pancake Bites (80g)
Barcode (GTIN/UPC)
0038000253416
Category
Other Frozen Desserts
Label updated
2023-07-10

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 2 of 1,837 other records.

    leastmost
  • Iron

    Higher than 98%

    Same value as 4 of 1,790 other records.

    leastmost
  • Sodium

    Higher than 97%

    Same value as 1 of 1,848 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 4 of 1,853 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 10 of 1,846 other records.

    leastmost
  • Sugars

    Higher than 89%

    Same value as 9 of 1,841 other records.

    leastmost

Questions

How many calories are in eggo stuffed chocolate frozen breakfast pancake bites, chocolate?
5 Pancake Bites (80g): 340 calories; protein: 5 g, carbohydrates: 46 g, fat: 16 g.
How much protein is in eggo stuffed chocolate frozen breakfast pancake bites, chocolate?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in eggo stuffed chocolate frozen breakfast pancake bites, chocolate?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy425 kcal
Protein6.3 g
Total lipid (fat)20 g
Carbohydrate, by difference57.5 g
Fiber, total dietary1.2 g
Total Sugars30 g
Sugars, added28.7 g
Calcium, Ca62 mg
Iron, Fe4.5 mg
Phosphorus, P125 mg
Potassium, K138 mg
Sodium, Na438 mg
Riboflavin0.32 mg
Niacin2.5 mg
Vitamin B-60.25 mg
Folate, total31 µg
Folic acid38 µg
Vitamin B-120.75 µg
Vitamin A, RAE225 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615408, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.