Eggo brown sugar cinnamon roll waffle bars, Brown sugar; Cinnamon roll
USDA name: Brown sugar cinnamon roll waffle bars, Brown sugar; cinnamon roll
Brandedby The Kellogg Company
250 calories in 2 Waffles (4 Waffle Bars) (76g). Per 100 g, protein: 5.3 g, carbohydrates: 52.6 g, fat: 10.5 g.
Eggo brown sugar cinnamon roll waffle bars, Brown sugar; Cinnamon roll, 2 Waffles (4 Waffle Bars) (76g)
250 calories
- Protein
- 4 g
- Carbs
- 40 g
- Fat
- 8 g
- Fiber
- 0.99 g
- Sugars
- 16 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1225% 0.6 µg
- Vitamin A20% 180 µg
- Folate20% 79.8 µg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium22% 510 mg
- Iron20% 3.6 mg
- Calcium20% 260 mg
- Phosphorus16% 200 mg
- Potassium1% 50.2 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Water, Sugar, Vegetable oil (soybean and palm, Canola and/or cottonseed), Brown sugar (sugar, Molasses), Eggs, Leavening (baking soda, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Contains 2% or less of salt, Cinnamon, Whey, Soy lecithin, Natural flavor, Vitamins and minerals: calcium carbonate, Reduced iron, Vitamin a palmitate, Vitamin b (pyridoxine hydrochloride), Vitamin b
- Brand
- Eggo
- Made by
- The Kellogg Company
- Label serving
- 2 Waffles (4 Waffle Bars) (76g)
- Barcode (GTIN/UPC)
- 0038000572937
- Category
- Other Frozen Desserts
- Label updated
- 2023-07-10
How it compares
Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 0 of 1,848 other records.
leastmostCalcium
Higher than 99%
Same value as 0 of 1,779 other records.
leastmostIron
Higher than 98%
Same value as 0 of 1,790 other records.
leastmostCarbohydrates
Higher than 95%
Same value as 0 of 1,837 other records.
leastmostProtein
Higher than 85%
Same value as 20 of 1,846 other records.
leastmostCalories
Higher than 77%
Same value as 5 of 1,853 other records.
leastmost
Questions
- How many calories are in eggo brown sugar cinnamon roll waffle bars, brown sugar; cinnamon roll?
- 2 Waffles (4 Waffle Bars) (76g): 250 calories; protein: 4 g, carbohydrates: 40 g, fat: 8 g.
- How much protein is in eggo brown sugar cinnamon roll waffle bars, brown sugar; cinnamon roll?
- 5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in eggo brown sugar cinnamon roll waffle bars, brown sugar; cinnamon roll?
- 51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 329 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 10.5 g |
| Carbohydrate, by difference | 52.6 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 21.1 g |
| Sugars, added | 21.1 g |
| Calcium, Ca | 342 mg |
| Iron, Fe | 4.7 mg |
| Phosphorus, P | 263 mg |
| Potassium, K | 66 mg |
| Sodium, Na | 671 mg |
| Riboflavin | 0.22 mg |
| Niacin | 2.6 mg |
| Vitamin B-6 | 0.26 mg |
| Folate, total | 105 µg |
| Folic acid | 59 µg |
| Vitamin B-12 | 0.79 µg |
| Vitamin A, RAE | 237 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615461, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.