Eating right rice cake, White cheddar

USDA name: Rice cake, White cheddar

Brandedby Glencourt Inc.

45 calories in 1 cake (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 81.8 g, fat: 4.5 g.

Compare with another food →

Serving
1
= 11 g
45KCAL
Where the calories come from

Eating right rice cake, White cheddar, 1 cake (11 g)

45 calories

  • Protein1.0 g9% of calories
  • Carbs9 g81% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0.5 g10% of calories

Nutrition Facts

Serving size1 cake (11 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 079893115511 · We may earn a commission

Ingredients

Whole grain brown rice, Corn (with germ removed), Cheese flavor blend (salt, Buttermilk powder, Corn maltodextrin, White cheddar and cheddar cheese solids [milk, Cheese cultures, Salt, Enzymes], Whey permeate, Sunflower oil, Corn syrup solids, Yeast extract, Artificial flavor, Modified cornstarch, Nonfat dry milk, Citric acid, Whey, Lactic acid, Disodium phosphate, Dipotassium phosphate, Sodium caseinate, Mono and diglycerides, Onion powder, Hydroxylated soy lecithin), Sunflower oil.

Brand
Eating right
Made by
Glencourt Inc.
Label serving
1 cake
Barcode (GTIN/UPC)
079893115511
Category
Other Snacks
Label updated
2018-01-20

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 13 of 8,003 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 17 of 8,032 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 26 of 8,020 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 16 of 7,687 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 29 of 8,049 other records.

    leastmost

Questions

How many calories are in eating right rice cake, white cheddar?
1 cake (11 g): 45 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0.5 g.
How much protein is in eating right rice cake, white cheddar?
9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in eating right rice cake, white cheddar?
81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy409 kcal
Protein9.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference81.8 g
Fiber, total dietary0 g
Total Sugars9.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na909 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1888335, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.